Essential Serenitys, LLC

Hey MAMAmoves Fam,

First of all thanks for being awesome, I greatly appreciate all of you for being part of our community. You inspire me everyday to be creative and work hard to create more communicative classes as best as possible for ya’ll.

As usual I have regular offerings of Strong Flows, Slow Flows & Restorative Yin. Recently, we have been incorporating workshop style Beginners Handstand class and will slowly start incorporating a few arm balances for you to progress and practice.

Sending  you lots of love and good energy your way :)

-Ariel

Week Schedule

Monday

7:30pm - Strong Flow w/ incorporation of Intro Intermediate Elements; arm balances, stepping through from downward dog.

Wednesday

7:30pm - TBA that day - either continuation of Mondays practice 

or  Slow Flow

Friday

7:30pm - Restorative Yin; need all the props

To register for class please see contact me at (830) 513- 3022 or DM on any of my socials and I will send you a link with password.

You can pay via cashapp - $larsenariel  or venmo - ariellarsen

$40 per month or $7 a class.

LET'S GROW TOGETHER